salt levels in the blood. The excess calcium salts leads to calcification within the cells (firstly within the cell organelle mitochondria, the prime energy centre of the cell.) and tissues causing the crystal deposits.


Reflexology is highly effective in reducing stress and pain throughout the body by putting the client into a deeply relaxed state. In this state, the function of the nervous system shifts mainly into its optimal parasympathetic (involuntary) mode. When the body is in this state of relaxation, it has the ability to re-establish its balance and consequently its self-healing potential.


To highlight the importance of cell function it is important to understand that all of our bodily systems are architected from our cells. A mass of cells design tissue types, composition of tissue types form our organs and many organs make up our bodies systems.

"Come for what you think you want and receive what you need"

- PRUE -

I always say that regardless of what you experience, it is the experience you have chosen to have and the greatest gift you have given yourself is the space to be aware of it. I am sure that through the cleansing and fasting practice you deepened your understanding about your relationship with food and yourself. 

Whether you felt you fully committed to the program or your dipped in and out, all is perfect and the program has met you with where you are at beautifully. Each time you cleanse and fast your resolve will deepen, it doesn't need to look the same each time however it should carry the same integrity and intent which is to prepare, cleanse, fast (if fasting) and integrate. How you prepare and integrate is fundamental to the impact it has on your mind body system. 

My highest intention is for you to walk away and continue your path to wholeness, I have been on mine for over 12 years and am still finding my way, learning more about who I am and how I can show up in the world with more compassion, empathy, understanding and generosity to all (myself included), not just handpicking my nearest and dearest, this is a daily commitment and practice in itself which leads to greater inner harmony.


To see myself in all and all in me. Releasing judgements, intolerances, imperfections and illusions that I am not whole. Wholeness comes from a remember that you always were and always will be whole, you may just have moments of this remembering at first however the more you remind yourself the more moments you will have. 

I would love to hear how you carry on integrating change in your world and also would appreciate your feedback on the questions below from the experience you had throughout the program.

Blessings and Light,

Prue xxx

Would you recommend this program to others?

Tel: +61 404 780 249

© 2019 by Wisdom & Prudence Natural Therapies. You have the power to heal.


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