KARMA YOGA

MEDITATIONS (LIVE & RECORDED)
ONLINE GROUP THERAPY SESSIONS
MONTHLY REIKI HEALING
RECOMMENDED PODCASTS & RESOURCES
WISDOM TALKS, RECIPES & MUSIC

online program - reiki and meditation

MEDITATIONS (LIVE & ON DEMAND)

Join me live or on demand as I offer meditations (between 10min – 30min). All recordings are available to listen to when you want from your user dashboard.

My style of meditation varies between guided visualisation, Pranayama, Yoga Nidra, Mindfulness and spiritual teachings.

REIKI HEALINGS

You will have the opportunity to register for Reiki healings. These online sessions focus on specific aspects of healing within the mind body system whilst channeling Reiki.

These recordings will be available for those unable to attend on the live sessions from the user dashboard.

GROUP THERAPY SESSIONS

Join me for online group EFT sessions. Each month I will be focusing on specific beliefs and/or aspects of healing e.g. prosperity, success, relationships, purpose, health, anger, control, cravings etc that impact the quality of how you experience life.

Due to the therapeutic nature of these sessions there will be no recordings of these available. I can only take 6-10 pax in a group so registration is required and once date is full I will add additional time/day.

PODCASTS & RESOURCES

One of the most common questions I get asked from clients and students is recommendations so I have created a library for my members to access links to recommended podcasts, articles, recipes, music, books, products and other wellness resources.

This is not a sponsored section with affiliation, this is honest resources I have listened to, read or used that I align with.

EXCLUSIVE WISDOM TALKS

This isn’t a podcast, these are recordings of wisdom talks with other teachers, practitioners, people in the community coupled with my own musings on life and healing to be shared.